Myotherapy/Remedial MassageThese treatments are more focused and tend to treat a particular area of concern in the body. It aims to decrease pain and dysfunction in that area. These sessions are ideal for someone experiencing isolated pain/discomfort in a particular area of the body, rather than general tension. These treatments are suited to people experiencing headaches, back pain, knee pain or pain anywhere in the body. It is also an ideal treatment for those with postural imbalances. If pain is severe or something doesn't feel 'right' in the body we highly recommending seeing your doctor before booking in.
Deep Tissue MassageA deeper style massage that works to release general knots & tension from the body. Many people still find this massage relaxing so can definitely have that element. Like all massages, the deep tissue massage increases blood flow, helping your body flush out toxins and delivering fresh oxygenated blood to your tissues and organs. This massage is ideal for hard working bodies, those with muscle tension, stress and for those who enjoy a deeper pressure with their massage.
Relaxation MassageA lighter style massage to help all the stress in the body melt away and to create a state of deep relaxation. Great for those feeling stressed or overwhelmed, to help with pain management and to encourage a restful nights sleep. This massage also increases circulation, helping your body flush out toxins and encouraging fresh oxygenated blood to flow around your body!
The ideal massage for those with high stress jobs, those experiencing stressful situations and as part of your wellness care. Energy Healing MassageFor those who want the best of both worlds!! This treatment combines work on both the physical and energetic bodies.
Energy work can be combined throughout the massage or in a concentrated block. This is an ideal treatment for those wanting the benefits of both modalities! 
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Reiki/Energy HealingThis is a deeply relaxing treatment that focuses on your chakras, meridians & aura to assist them to restore and rebalance. Utilising hands placed gently on and above the body this treatment is ideal for pan management, illness support, stress reduction and for general support of your energy system.
For those crystal lovers, crystals can be incorporated and will definitely help you float even deeper into that meditative state that energy healing often produces. This treatment is done fully clothed Chakra BalanceThis Chakra balance can be done with or without crystals.
It is an ideal treatment for those wanting to boost and rebalance their energy centres. A great choice for supporting overall health and well being! Meridian Balance & Foot MassageThis treatment runs energy from your feet and up through the meridians helping to clear and rebalance these energy lines.
This is followed by a nurturing foot massage. The feet are an incredibly powerful part of the body to work on and you will often find other parts of the body feeling better after a foot treatment. This is an energy balance so can be used in health support but may also be a well appreciated option for those who are on their feet all day. MeditationMeditation can also be combined into other treatments.
A great option for those wanting a powerful tool to incorporate into their life or those wanting some rest & rejuvenation from the business of life! Meditation can be a great help to those with busy workloads. YogaCombining Relaxation, Asana (yoga poses), Pranayama (Breathing Exercises) and Meditation, Yoga is fantastic for nourishing the mind, body and spirit. Book in a personalised class for yourself or small group or join a class to experience the power of the group energy and that sense of connection.
Distance HealingReceive the Healing Energies from the comfort of your own home. Can include a personalised meditation and or mentoring.
Distance Healing & Mentoring (1 hour) Distance Healing + Meditation (30 minute healing plus recorded personalised meditation) Distance Healing 3 pack ( 3 times 30 Minute healings) 
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